Thoughts Become Things (S1E30)
Everything real in your life started as a thought. Join me as we explore the tenth commandment of self-brain surgery, thoughts become things. Click here...
Getting Better at Getting Better (S13E29)
Today, we dive deep into the 9th commandment of self-brain surgery: I must believe that I'm getting better at what I'm doing. We talk about...
Generational Hope Starts Here (S13E28)
In this episode, we explore the impact of generational beliefs and patterns on personal growth, challenging the narrative that individuals are trapped by their ancestry....
Love Tomorrow More, and Take it Easy! (S13E27)
In this episode, we examine the challenges of breaking destructive habits and the concept of the "tomorrow tax," which highlights the cost of delaying today's...
Your Mind is Not Your Brain (S13E25)
In this episode, we discuss the crucial distinction between the mind and the brain, essential for the process of self-brain surgery. I introduce the fourth...
Not Every Thought is Worth Thinking (S12E24)
In this episode, I discuss the third commandment of self-brain surgery, highlighting how many automatic thoughts we accept lack truth. We discuss the importance of...
Feelings and Facts (S13E23)
In this episode, we examine the second commandment of self-brain surgery, emphasizing that feelings should not be equated with facts, as they are merely chemical...