Time for a Lobotomy (S3E60)

Sometimes We Need to Adjust Our Own Attitudes IF We Want to Make Progress!

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In this episode, we’ll take the bad thought biopsy results from last week and use them to accomplish real life change. We dig in under the hood and learn to lobotomize our lousy attitudes. Negative thoughts come in two categories: those there to motivate us when we need to make positive changes, and those that are the result of disordered, negative thinking. Learning to tell the difference is important if we want to become healthier, feel better, and be happier. If you want a better tomorrow, you have to make changes in your life, and you have to start today. 

Music by Toby Mac

(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
 
Go to my website www.wleewarrenmd.com for more information about my letter, this show, my books, and more.

 

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