More Self-Brain Surgery Tips!
Self-brain surgery tip #11: Be kind with your words. Negative ones wire into your brain 5x more powerfully than positive ones do. (This applies to how you speak to others too).
Self-brain surgery tip #12: Take control of your thought life through prayer and meditation. Think of prayer as talking and meditation as listening, connecting your mind and spirit. This is a super power to calm the negative voice! When? Always! Luke 18:1!
2 Corinthians 10:5