Season 10
Episodes
Some True Things (Mind Change Monday)
It's Mind Change Monday, and Here Are Some True Things You Need to Remember!1. Your baseline is not your fault, but what you do next is2. People are multidimensional, but your left hemisphere makes them 2-D3. God is a...
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Self-Brain Surgery Saturday: Three Levels of Self-Brain Surgery
It's Self-Brain Surgery Saturday!
I had a computer crash this morning and lost an entire episode I'd just recorded. So, here's a flashback episode that will remind you of the three levels of Self-Brain Surgery....
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First No Harm (The First Commandment of Self-Brain Surgery)
It's Frontal Lobe Friday!Today, the first in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The first commandment, just like in medical school, is primum non nocere, First No...
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Two Halves of the Same Brain (Theology Thursday)
Your Brain Has Two Halves, and They See the World Very DifferentlyLearning to integrate what you see from both sides of your brain is a key to becoming healthier, feeling better, and being happier. It turns out that...
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Trauma Rounds: Stuck
Trauma Rounds: Stuck
Tina Tisdale is a Character in My New Book
She is a real person, with enough details changed to protect her family’s privacy. She had a problem that wouldn’t go away, and it forced her to make...
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Trauma Rounds: All You Can See
Trauma Rounds: All You Can SeeSome thoughts about what to do when you're stuck, and a story from my new book about how to see your life again after trauma or tragedy.
If all you can see is The Massive Thing that...
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The Ten Commandments of Self-Brain Surgery (Mind Change Monday)
It's Mind Change Monday!
I've received many requests for a new presentation of The Ten Commandments of Self-Brain Surgery. So, here they are! As I write my next book, tentatively titled Self-Brain Surgery: How to...
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You Cannot Be Reduced to Genes or Trauma, and That's Good News (Frontal Lobe Friday)
It's Frontal Lobe Friday!
On this first day of Mind Change March, I want to encourage you with some great news: nothing, not your genes, your trauma, your parents, or anything else, has the ultimate power over whether...
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Throwback Thursday: The Psychobiology of Old Memories
When we ruminate on old losses and other massive things, it literally changes our brains and our bodies.(I'm Still Sick, So I'm Giving You An Important Episode Back Today!)In this episode, I'll give the science behind...
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Reality and Perspective, Even in Our DNA (Wild Card Wednesday)
It's Wild Card Wednesday, and I Have the Flu.
Today, a look at the question of whether "changing our minds" is just another self-help gimmick, or if it's really possible to change our lives by changing how we think....
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Attention and Knowledge (Mind Change Monday)
How We Pay Attention Changes Everything About Our Experience.
It's Mind Change Monday! Today, and important (and potentially life saving) talk about attention, knowledge, and how to change our minds.
Scripture:...
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Is it Serving You Well? (Classic Episode Sunday Bonus)
We all have a response to the challenges we face in life.
(Note: This is from Season 8, but I felt like someone needs to hear it today. If that's you, please email [email protected] and let us hear from you! Or...
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