Season 8
Episodes
Sunday Dose of Hope: Don't Strive for Emotional Equipoise
When 10% Won’t Cut It, You Need Infinite
Good morning my friend!
Today’s dose of hope is three things you SHOULD NOT do after you experience trauma, tragedy, or other massive things (TMT’s).
* Do not think that the...
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Self-Brain Surgery Saturday: When the Bad Thought Is True
Learning to Biopsy Our Thoughts is a Key to Healing.
But sometimes, we biopsy those negative thoughts, and they turn out to be true. What then? Today’s dose of hope is learning what to do when your trauma, tragedy, or...
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The Night is Normal with Dr. Alicia Britt Chole
What Do We Do In Times of Disillusionment?
When in seasons of pain or when we’ve lost things we thought we were sure of, it can feel as though we’ve been plunged into spiritual darkness. Today, a powerful talk with...
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Self-Brain Surgery for a Broken Heart (Quiet Time)
When Your Heart is Broken, You Need Brain Surgery
Today, a powerful talk about how to use the thought biopsy technique to do self-brain surgery and find the path forward to hope again.
Scriptures Mentioned:
Isaiah...
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Hope Talks: Dr. Jon Swanson
Sometimes, All You Need to Say Is, “This is Hard.”
Today, a wonderful Hope Talk with my friend Dr. Jon Swanson. We talk about how we can be helpful when we’re coming alongside someone who is going through their own...
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Everyday Hope: Caroline Beidler
Caroline Beidler On the Grittiness of Chasing Hope
Here’s an incredible dose of Everyday Hope! Meet my new friend, Caroline Beidler, MSW. We talk about her incredible journey through childhood trauma, abuse, and...
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Happification
What Do You Stand On When the World Gives Way Under Your Feet?
Today, we talk about how we find our way back to hope, purpose, maybe even happiness again when the world falls apart.
My new book is coming out on July...
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Hope in the Waiting
A Story from My New Book About Waiting
Today, we talk about Marcus Green’s spinal cord, learn a lesson from his incredible story, hear a great song from our Hope Is the First Dose playlist (available soon for folks...
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Unsolvable Problems
What Happens When You Can’t Seem to Solve a Problem?
Today, we talk about physical chemistry, downstream goals, unsolvable problems, and the hope that comes from having a God who can handle those things for us!
My new...
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Free to Take Hope
It’s Independence Day in the USA!
Hi friend, and happy 4th of July!
I hope you have a great day, filled with family, fun, and some rest. We will be repairing the sprinkler system as two very naughty German Shorthaired...
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Mind Change Monday: The Plan for Hope
Hope is only 15 Days Away!
My new book is coming out on July 18, and this is the second of 16 Daily Doses of Hope I’m going to give you to get ready!
Today is Mind-Change Monday, and we’re taking a look at why you...
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Self-Brain Surgery for Hope
Self-brain surgery tip #6:
Hope is a verb. You have to choose it, chase it, fight and flex for it. Negative is natural, positive is spiritual. Romans 12:12 in The Voice: “And do not forget to rejoice, for hope is...
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