Season 9
Episodes
Sow the Wind: Tuesdays with Tata
It's Tuesdays with Tata! Today, a great talk about agriculture, reaping what we sow, and lessons from the Old Testament book of Hosea.Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout...
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Hungry Hungry Hippocampus (Mind Change Monday)
It's Mind Change Monday!Your hippocampus is a seahorse-shaped area in the middle of your limbic system. It's involved in emotional regulation, learning new things, and determining whether something is a threat. Today,...
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Is it Okay to be Sad? (Self-Brain Surgery Saturday)
It's Self-Brain Surgery Saturday!Today, a look at why it's normal and okay to feel sad sometimes, but we don't have to be stuck there. Check out the great weekly newsletter at Renovarè!Support and boost your immune...
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Frontal Lobe Friday
It's Frontal Lobe Friday!Today, we start new, and then go back in time to the very first Frontal Lobe Friday! We have brand new episodes coming back tomorrow, but here's a new twist on my favorite part of your brain,...
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Three Levels of Self-Brain Surgery
It's Wildcard Wednesday!Today, a quick look at three different levels of self-brain surgery to help you become healthier, feel better, and be happier no matter what happens. Scripture: I Thessalonians 5:16-19Support...
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Two Songs, Two Books, Two Movies, and Two Thoughts for Tuesday!
Two Songs, Two Books, Two Movies, and Two Thoughts for Tuesday!Here's a bunch of uplifting and helpful things for you today.Scriptures: 2 Timothy 1:6-8, Acts 17:26-28, Matthew 5:44-46Books Mentioned: Because of...
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Default Mode Monday: Unselfing for Increased Happiness
It's Mind-Change Monday!
And today is also DEFAULT MODE MONDAY!
Your brain uses the same amount of energy at rest as it does when you're actively thinking about or engaged in a task. We're going to look at the...
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Quiet Time for a Broken Heart
When Your Heart is Broken, You Need Brain Surgery
Today, a powerful talk about how to use the thought biopsy technique to do self-brain surgery and find the path forward to hope again.
Scriptures Mentioned:
Isaiah...
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The Subject-Object Shift (Self-Brain Surgery Saturday)
It's Self-Brain Surgery Saturday!Today, we learn a little operation that will help us escape the inner "Me Show" we all hear in our heads, stop worrying about the suffering of the past or potential problems in the...
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Like a River, with Granger Smith
Granger Smith is a country music star, bestselling author, and bereaved father. We had an incredible Friday Conversation about the massive trauma of losing a child, and how those major losses can wreck our lives. His...
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Thanksgiving 2023: With Gratitude and Weeping
It’s Thanksgiving Day in the United States
Lisa, Tata, and I pray that you’re safe and happy, and surrounded by people you love today.
We pray you're well and surrounded by those you love, but also remember that some...
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Every Season Sacred, with Kayla Craig
Hope and Help for Families in These Stressful Times!Join me for a great talk with author Kayla Craig about how to build a life that helps ground your kids in their faith, cement them together as a family centered on...
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