Season 1
Episodes
The Power of Waiting
Learning the Discipline of Waiting is a Powerful Self-Brain Surgery Tool
If you can't say no to something you want today so that you can have something you need tomorrow, you can never be free. Here's some thoughts on...
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Healing or Hurting?
Every Interaction Leaves a Mark
Every interaction with another person is a choice: do we use our words for our gain, or for theirs? Do we have transactional or transformational relationships? Here's a few thoughts on...
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Flying Lessons
God wants your life to soar, but often it feels like we're crashing instead.
(Adapted from Infinitely Happier, Part 9)
Today, I want to talk about flying.
I grew up around airplanes, because both of my parents were...
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Stop Overthinking Everything
Overthinking Can Drive Us Crazy and Wreck Our Peace of Mind
(Adapted from Infinitely Happier, Part 7)
Worrying isn’t the only thought issue we face. Whether it’s worry, regret, sadness, decision making, whatever,...
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How to Win Your Biggest Battles
Sometimes life feels like a fight. Here’s how to win.
(Adapted from Season 1, Episode 50, Infinitely Happier Part 6)
Sometimes we struggle because we keep losing battles our heart knows we’re supposed to win. Or even...
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Stop Trying to Change That Guy (Infinitely Happier, Part 5)
Today we’re going to do a little relationship brain surgery.
Because when you’re trying to change your life, it seems like there’s always one person- THAT GUY- who’s out there to stymie you.
Last episode, we talked...
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Remodel Your Self-Esteem (Tuesdays with Tata)
It’s Tuesdays with Tata!
Here’s a great talk from last year with Tata about what it means to be sealed by God.
Scripture:
II Corinthians 1:22
Ephesians 1:13-14
Music by Phil Wickham
(Music shared on The Dr. Lee...
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The Courage to Change (Infinitely Happier, Part 4)
It’s Mind Change Monday!
Today is also May 1, the first day of Remodel May! Some of the episodes we create this month will focus on areas of our lives we can remodel to find hope, craft resilience, and hold on during...
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Severing Sick Synapses (Infinitely Happier, Part 3)
Synapses are where the business of the nervous system happens.
(Note: this is an archived episode, normally for paid subscribers only but available for everyone for 7 days!)
Lately, we’ve been talking about the basics...
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The Tools To Fix Your Own Brain (Infinitely Happier, Part 2)
It’s Self-Brain Surgery Saturday!
Look: Life is Hard. But Learning Self-brain Surgery Can Help
In the last episode, we talked about the basics of self-brain surgery to learn how to think about our thinking and learn...
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How to Fight Anxiety (Infinitely Happier, Part I)
Do You Struggle With Anxiety?
If so, this will help. A look back at a 15-part series from 2021 with a new preamble (10 minutes or so).
Look, friend: Life is not brain surgery. It’s harder. You can actually train...
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Unwire Your Brain
Your Brain is Very Efficient
I’m always telling you that “neurons that fire together wire together.” This is because God made your brain to be very efficient. So, things you repeatedly experience, think about,...
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