Self-Brain Surgery Saturday #4: The Thought Autopsy
Season #1Episode #162
It’s Self-Brain Surgery Saturday!
Today’s operation is the Thought Autopsy. It’s a super-powerful technique you can use to look critically at what your were thinking about during times that were particularly good or bad, successful or not, happy or sad. Thoughts become things, and learning to go back and retrospectively dissecting our own thinking during such times is a superpower for learning how to replicate the good and avoid the bad outcomes next time we encounter a similar circumstance.
Scripture: Isaiah 44:14-20, Isaiah 45:20
Music by Tommy Walker
(Music shared on The Dr. Lee Warren Podcast is authorized under BMI license #61063253 and ASCAP license #400010513 )
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