It's Frontal Lobe Friday!Today, response to some listener questions, and a look at what separates cognitive behavioral therapy from self-brain surgery.Scripture: Deuteronomy 6:4-9, II Corinthians 10:5(We are on a 2-week sabbatical to prepare for Season 10. This episode will help you get ready!)Leave a voicemail with your question or comment!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
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(00:02) - Frontal Lobe Friday: Self-Brain Surgery and Cognitive Behavioral Therapy
(02:34) - Understanding the Difference: Self-Brain Surgery vs. Cognitive Behavioral Therapy
(05:21) - Addressing PTSD in Law Enforcement and Listener Questions
(06:49) - Introduction and differentiation between therapy and self-brain surgery
(08:15) - Importance of seeking professional help and limitations of podcast assistance
(16:37) - The Power of Tools and Internal Physician
(19:00) - Connecting with Others and Rewiring Our Thoughts
(25:45) - The Ten Commandments of Self-Brain Surgery
(27:08) - Stop Making an Operation Out of Everything
(28:42) - Tools for Life's Difficulties: Mental First Aid
(29:39) - Introduction and Book Advertisement
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