Podcast Episode

First Aid Kit From the Future (Mind Change Monday)

Jun 17, 2024

It’s Mind Change Monday!

Today, a flashback to 2022, when we gave you a First Aid Kit From the Future.

If You Could Go Back In Time, What Advice Would You Give Yourself?

Here’s a first aid kit from the future, to help you start today!


Psalm 19:14

14 Let the words of my mouth and the meditation of my heart
be acceptable in your sight,
O Lord, my rock and my redeemer.


Proverbs 17:27 TPT
Can you bridle your tongue when your heart is under pressure? That’s how you show that you are wise. An understanding heart keeps you cool, calm, and collected, no matter what you’re facing.


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All recent episodes with transcripts are available here!

  • (00:01) – Introduction to Mind Change Monday
  • (02:50) – Reflections on Past Challenges and Growth
  • (05:33) – Partnering with Tommy Walker Ministries
  • (06:03) – Reflecting on the Turbulent Past Two Years
  • (08:30) – Relentlessly Refuse to Participate in Your Demise
  • (09:54) – Not Every Thought Is True; Feelings Are Not Facts
  • (11:00) – Preparing for Hard Times with Prehab
  • (12:44) – Love Tomorrow More Than You Hate Today
  • (13:49) – Stop Being Offended All the Time
  • (15:43) – First Aid Kit: Five Essential Mental Strategies
  • (15:46) – Sharing Bible Verses and Life-Changing Wisdom
  • (17:39) – Introducing a New Newsletter Format
  • (18:47) – Encouragement to Start Today and Core Values
  • (20:37) – Promoting New Book “Hope is the First Dose”
  • (20:52) – Spotlight on Tommy Walker Ministries and Resources
  • (21:20) – Conclusion and Encouragement to Change Your Mind

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