Infinitely Happier, Part 1: How to Fight Anxiety

Learn to fight anxiety, and you can be infinitely happier.

Life is not brain surgery. It’s harder.

You can actually train someone to do brain surgery. But you have to live life to get good at it.

Today, we’re starting a series of episodes that will form a sort of outline for the new book I’m writing, which is tentatively titled Infinitely Happier: A Neurosurgeon’s Thoughts on Thinking.

Anxiety is one of the major problems that prevent an abundant, healthy life, but we’re going to learn some self-brain surgery techniques to fight it today.


Get Dr. Warren’s best prescriptions for a healthier, happier life, delivered to your inbox every Sunday