The Neuroscience of Happiness

Neuroscience is the study of how your brain works

As we finish 2019, I want to leave you with a better understanding of how you’re wired, so you can make the most of your life.

Learning how your brain works helps you see how to manage it in a healthier way.

In this episode, I’ll give you five self-brain surgery techniques to help you change your mind and change your life.




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